{"id":179,"date":"2022-03-25T15:08:25","date_gmt":"2022-03-25T14:08:25","guid":{"rendered":"http:\/\/andreafitenrelax.nl\/?page_id=179"},"modified":"2023-05-02T17:10:23","modified_gmt":"2023-05-02T15:10:23","slug":"tapen","status":"publish","type":"page","link":"http:\/\/andreafitenrelax.nl\/index.php\/tapen\/","title":{"rendered":"Tapen"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Tapen kan in veel gevallen de pijn reduceren en het herstel bevorderen. Bij tapen wordt de huid gelift wat de doorbloeding aanzienljik verbeterd en verlichting biedt. Maar het helpt niet alleen bij blessures, ook voor bepaalde klachten kan medical taping helpen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/andreafitenrelax.nl\/wp-content\/uploads\/2022\/03\/IMG_9335.jpg\" alt=\"\" class=\"wp-image-113\" width=\"114\" height=\"114\" srcset=\"http:\/\/andreafitenrelax.nl\/wp-content\/uploads\/2022\/03\/IMG_9335.jpg 300w, http:\/\/andreafitenrelax.nl\/wp-content\/uploads\/2022\/03\/IMG_9335-150x150.jpg 150w, http:\/\/andreafitenrelax.nl\/wp-content\/uploads\/2022\/03\/IMG_9335-70x70.jpg 70w\" sizes=\"auto, (max-width: 114px) 100vw, 114px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kinesio tape<\/h3>\n\n\n\n<p>Door middel van kinesio \/ dynamisch taping kun je de spieren extra ondersteuning geven. Deze tape is zeer geschikt om langer te laten zitten. Voor een optimale werking kan de tape maximaal 5 \u00e1 7 dagen blijven zitten, hierna is de werking weg omdat er teveel rek op de tape komt. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sporttape<\/h3>\n\n\n\n<p>De conventionele witte sporttape wordt gebruikt om spieren of gewrichten tijdelijk vast te zetten, dit zorgt voor een beperking van de beweging om verder schade te voorkomen. De sporttape kan niet te lang blijven zitten om problemen met de circulatie te vookomen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hooikoorts tape<\/h3>\n\n\n\n<p>Door middel van medical taping wordt tape met een specifieke techniek op de rug aangebracht. Het gebied onder de huid wordt door de&nbsp;tape&nbsp;be\u00efnvloed. Hiermee bereik je de organen die bij&nbsp;hooikoorts&nbsp;betrokken zijn, zoals de longen en bronchi\u00ebn.<\/p>\n\n\n\n<p>De&nbsp;tape&nbsp;heeft een kalmerende werking doordat de&nbsp;tape&nbsp;via het zenuwstelsel de ademhalingsspieren en de longen be\u00efnvloedt. Daardoor worden de allergische reacties van de ogen, longen en neusvliezen verminderd.<\/p>\n\n\n\n<p>Taping zal gebeuren met medical tape.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tapen kan in veel gevallen de pijn reduceren en het herstel bevorderen. Bij tapen wordt de huid gelift wat de doorbloeding aanzienljik verbeterd en verlichting<span class=\"more-button\"><a href=\"http:\/\/andreafitenrelax.nl\/index.php\/tapen\/\" class=\"more-link\">Continue Reading<span class=\"screen-reader-text\">Tapen<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-179","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tapen - Massagepraktijk Fit &amp; Relax<\/title>\n<meta name=\"description\" content=\"Tapen kan in veel gevallen de pijn reduceren en het herstel bevorderen, maar het kan ook helpen bij medische klachten zoals hooikoorts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/andreafitenrelax.nl\/index.php\/tapen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tapen - Massagepraktijk Fit &amp; 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